Blueberry Parfait

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.5
  • Total Fat: 1.5 g
  • Cholesterol: 2.0 mg
  • Sodium: 285.8 mg
  • Total Carbs: 68.4 g
  • Dietary Fiber: 16.1 g
  • Protein: 14.3 g

View full nutritional breakdown of Blueberry Parfait calories by ingredient
Report Inappropriate Recipe

Submitted by:


Easy filling breakfast Easy filling breakfast
Number of Servings: 1


    Blueberries, frozen (unsweetened), .5 cup, unthawed
    Fiber One Cereal, 0.5 cup
    La Yogurt Fat Free Probiotic Fat Free Yogurt, 1 cup


Measure, mix and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DIVEMASTER01.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.