All-Bran Muffins (Full fat yogurt)

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 125.1
  • Total Fat: 3.6 g
  • Cholesterol: 25.7 mg
  • Sodium: 270.0 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.5 g

View full nutritional breakdown of All-Bran Muffins (Full fat yogurt) calories by ingredient
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Number of Servings: 18


    2 eggs, beaten
    2 c all-bran cereal
    1.5 c plain yogurt (I used my homemade full-fat yogurt)
    1 c skim milk
    1/2 cup unsweetened applesauce
    1 tsp Vanilla extract
    2 tbsp molasses
    1 tbsp canola oil
    1.5 c whole wheat flour
    1 tsp salt
    1 tsp baking soda
    1 tsp baing powder
    1 tsp ground cinnamon
    2/3 c dried cherries
    1/4 c chopped walnuts
    3 tsp brown sugar (or to taste)


Preheat oven to 375. Grease 18 muffin cups.
Whisk eggs in large bowl until lightly beaten. Add bran cereal, yogurt, milk, applesauce, molasses, oil, and vanilla.
Put flour, soda, salt, baking powder, and cinnamon into sifter or sieve and sift over wet ingredients. Stir until moistened and combined. Stir in cherries and walnuts. Add splenda or sugar to taste.
Scoop into prepared muffin tins and bake 20-25 minutes.

Number of Servings: 18

Number of Servings: 18

Recipe submitted by SparkPeople user NATBAER.

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