Scotch Eggs - low carb

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 339.0
  • Total Fat: 25.0 g
  • Cholesterol: 480.0 mg
  • Sodium: 646.0 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.5 g

View full nutritional breakdown of Scotch Eggs - low carb calories by ingredient
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Number of Servings: 6


    1 lb Jimmy Dean Natural Sausage
    12 Eggs


350 degree oven

Spray a muffin pan with Pam. Separate the sausage evenly and spread on the bottom and up the sides to form a cup. Bake for 10 min. Pull out of the oven and crack 1 egg in each muffin cup and bake an additional 15 min. Let cool.

Makes 6 servings of 2 each.

Number of Servings: 6

Recipe submitted by SparkPeople user JENPEN5.

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