Banana-blueberry Muffins

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 103.0
  • Total Fat: 0.5 g
  • Cholesterol: 13.3 mg
  • Sodium: 357.1 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.3 g

View full nutritional breakdown of Banana-blueberry Muffins calories by ingredient
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Number of Servings: 14


    1 egg
    1/2 c. skim milk
    1/4 c. applesauce
    1 1/2 c. flour
    1/2 c. sugar
    2 tsp. baking powder
    1/2 tsp. salt
    1/2 c. blueberries, frozen, unsweetened


Heat oven to 400 degrees. Grease or line muffin cups. Beat egg with fork; stir in milk and applesauce; add sugar and banana.
Blend dry ingredients and add to above mixture, stirring until flour is moistened. Gently stir in blueberries. Do not overmix. Fill muffin cups 2/3 full. Makes 14. Bake 20 to 25 min., or until golden brown.

Number of Servings: 14

Recipe submitted by SparkPeople user MOTHER^1.

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