Mashed Cauliflower

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 64.6

Total Fat: 3.3 g
Cholesterol: 8.4 mg
Sodium: 626.1 mg
Total Carbs: 3.3 g
Dietary Fiber: 0.2 g
Protein: 3.9 g

View full nutritional breakdown of Mashed Cauliflower calories by ingredient

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Submitted by: AHALTOM

Number of Servings: 4

Ingredients

1 head of cauliflower, cut into florets

.25 cup low fat cream cheese

1 tbsp fresh thyme, chopped

salt and pepper to taste

Directions

Bring a large pot of water to a boil and add cauliflower. Boil until cauliflower is tender. Drain and return to hot pot. Add the rest of the ingredients and season with salt and pepper. Mash with potato masher until desired consistency.

Number of Servings: 4

Recipe submitted by SparkPeople user AHALTOM.