Mediterranean Frittata Muffin Cups
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 118.5
- Total Fat: 5.0 g
- Cholesterol: 102.7 mg
- Sodium: 344.0 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.9 g
- Protein: 14.7 g
View full nutritional breakdown of Mediterranean Frittata Muffin Cups calories by ingredient
Submitted by: SEATTLERUNGIRL
Number of Servings: 14
Ingredients
-
Wilcox Family Farms 100% Egg Whites
Egg, fresh
Cottage Cheese Low Fat
Feta Cheese
Green Onions
Fresh Parsley
Mushrooms, fresh
fresh oregano leaves
Directions
Combine all ingredients in a large bowl & whisk for 1 minute. Spray muffin tin with nonstick cooking spray. Stirring as you go along, fill each muffin cup 2/3 full with egg mixture. Bake on 350 for 15-20 minutes.
Number of Servings: 14
Recipe submitted by SparkPeople user SEATTLELAWGIRL.
Number of Servings: 14
Recipe submitted by SparkPeople user SEATTLELAWGIRL.
