Summer Saute

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 23.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 178.0 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.2 g

View full nutritional breakdown of Summer Saute calories by ingredient
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Number of Servings: 4

Ingredients

    *Jennie-O lean turkey kielbasa-65% fat reduced,
    Zucchini, 2 cup, sliced
    Onions, raw, 2 tbsp chopped
    1/2 t Garlic Salt,
    1/2 t Pepper, black
    2 Tomato (Roma

Directions

In a large non stick skillet, brown sausage with FF spray. Remove. Add small amount of water to the skillet then add zucchini and spice. saute until zucchini is tender/crisp. Return sausage to skillet. Heat all. Add tomato on top.

Number of Servings: 4

Recipe submitted by SparkPeople user GAGESMOMM.

TAGS:  Poultry |

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