Warmed Pears with cheese and nuts

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 232.7

Total Fat: 9.5 g
Cholesterol: 5.4 mg
Sodium: 228.3 mg
Total Carbs: 30.7 g
Dietary Fiber: 6.0 g
Protein: 10.2 g

View full nutritional breakdown of Warmed Pears with cheese and nuts calories by ingredient

Introduction

yummy comfort snack yummy comfort snack

Minutes to Prepare: 5

Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 pear sliced

1/4 cup 1% cottage cheese

pinch ground cinnamon

1 tbsp chopped walnuts

Directions

slice up your pear into a nice dish. Microwave on high for 1 minute. Top with cottage cheese and walnut pieces then sprinkle with cinnamon.
Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user CHIKKLETT.