vegetarien Bolognese
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 29.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 375.2 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.7 g
- Protein: 1.4 g
View full nutritional breakdown of vegetarien Bolognese calories by ingredient
Introduction
guiltfree vegetarien version of the classic guiltfree vegetarien version of the classicNumber of Servings: 15
Ingredients
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Canned Tomatoes, 800 grams
Carrots, raw, 500 grams
Celery, raw, 50 grams
Mushrooms, fresh, 300 grams
Salt, 1 tsp
Vegetable Broth, 200 grams
Directions
Cut the carrots, celery and mushrooms into small pieces, I prefer cubics and roast them with the salt in a deep pan for abt. 10 minutes. Add the vegetable broth and the canned tomatoes and simmer for another 20 minutes. Puree it with a handheld blender or with a masher. This makes roughly 15 servings of 100 grams each. 100 grams is enough for one portion spaghetti.
Number of Servings: 15
Recipe submitted by SparkPeople user BARBARASCH.
Number of Servings: 15
Recipe submitted by SparkPeople user BARBARASCH.