Double Chicken Sausage and Peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 327.1
- Total Fat: 10.0 g
- Cholesterol: 73.0 mg
- Sodium: 510.7 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 2.5 g
- Protein: 25.8 g
View full nutritional breakdown of Double Chicken Sausage and Peppers calories by ingredient
Introduction
Simply OPERAMOMs recipe plus chicken breast for more protein.12 links (1 pkg) Fully Cooked Chicken Sausage (with Feta Cheese and Spinach) Sliced
3 green peppers, seeded and sliced
2 medium onions sliced
4 Tablespoons Balsmic Vinegar
2 Tablespoons Olive Oil
Simply OPERAMOMs recipe plus chicken breast for more protein.
12 links (1 pkg) Fully Cooked Chicken Sausage (with Feta Cheese and Spinach) Sliced
3 green peppers, seeded and sliced
2 medium onions sliced
4 Tablespoons Balsmic Vinegar
2 Tablespoons Olive Oil
Number of Servings: 4
Ingredients
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From Recipe By Opera Mom
In a large skillet place sliced sausage and barely cover with water. Add Balsamic Vinegar. Bring to a boil allowing water to evaporate. Your sausage will have a nice crust to it. Remove from pan and keep warm.
Add olive oil. Saute pepper and onions until soft. Add sausage and mix together.
Season as necessary
Number of Servings: 4
Add grilled chicken breast for extra protein.
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user PRESIDENTSWIFE.