Super Tomato soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 84.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 305.6 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.4 g

View full nutritional breakdown of Super Tomato soup calories by ingredient
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very tasty very tasty
Number of Servings: 6


    225g carrots
    225g swede/rutabagas
    1 medium onion
    500g canned tomatoes
    3 tbs tomato paste
    3 bay leaves
    900 ml vegetable or chicken stock
    Granulated sweetener to taste


Chop all vegetables and place in a large saucepan together with tomatoes,tomato paste, and vegetable stock.
Bring to the boil, cover and simmer intill all vegetables are tender.
Allow to cool slightly, remove bay leaves and liquidise. Add granulated sweetener to taste,i tsp at a time (optional)

Number of Servings: 6

Recipe submitted by SparkPeople user DAISYMAY10.

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