Crispy Italian Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 449.9
  • Total Fat: 4.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 715.0 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 65.2 g

View full nutritional breakdown of Crispy Italian Chicken calories by ingredient
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Number of Servings: 3


    3 Chicken Breast
    3 Large Egg Whites
    1 Cup Italian Seasoned Bread Crumbs


Dredge chicken in egg whites, coat in bread crumbs. Bake at 400 degrees until done.

Number of Servings: 3

Recipe submitted by SparkPeople user LOVEHANDLER00.

TAGS:  Poultry |

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