Shredded BBQ Chicken Sandwiches

Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 285.0
- Total Fat: 2.8 g
- Cholesterol: 32.5 mg
- Sodium: 790.0 mg
- Total Carbs: 52.0 g
- Dietary Fiber: 1.0 g
- Protein: 15.5 g
View full nutritional breakdown of Shredded BBQ Chicken Sandwiches calories by ingredient
Introduction
If you like Shredded BBQ Beef, then give this a try. Less calories than beef and taste just as good. If you like Shredded BBQ Beef, then give this a try. Less calories than beef and taste just as good.Number of Servings: 4
Ingredients
-
2 Frozen Chicken Breast
1 tbsb of BBQ Seasoning
1 Cup of BBQ Sauce
4 Hamburger Buns
Directions
First you want to put 2 Frozen Chicken Breast in a big pot and add 1 tbsp of BBQ Seasoning and fill with enough water to cover the Chicken. Bring to a boil then simmer for 3 hours or until the chicken is fully cooked. You now need to take the chicken out of the pot and shred it. Place back into a sauce pan and add 16 oz (1 Cup) of BBQ Sauce (Add Water if too thick) and put on a Medium heat for about 5 Minutes or until sauce is heated up. Place on a hamburger bun and enjoy.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user JEFFC1971.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user JEFFC1971.