Guacamole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 76.5
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.3 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.0 g

View full nutritional breakdown of Guacamole calories by ingredient
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Introduction

We make this frequently, my son asks for it specifically if we're having tacos (he's 9).

You can add tomatoes if you can have more carbs
We make this frequently, my son asks for it specifically if we're having tacos (he's 9).

You can add tomatoes if you can have more carbs

Number of Servings: 8

Ingredients

    2 haas avocados, mashed
    dash of salt
    juice of 1 lime
    fresh black pepper
    1/2 tsp cayenne
    1/4 red onion, diced
    2 cloves fresh garlic
    1 tsp cilantro, chopped coursely

Directions

Mash avocados first, I like to leave it course
Add the rest of ingredients and chill until ready to serve

Number of Servings: 8

Recipe submitted by SparkPeople user BAINDEGAEL.

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