Guacamole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 76.5
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 23.3 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 3.1 g
- Protein: 1.0 g
View full nutritional breakdown of Guacamole calories by ingredient
Introduction
We make this frequently, my son asks for it specifically if we're having tacos (he's 9).You can add tomatoes if you can have more carbs We make this frequently, my son asks for it specifically if we're having tacos (he's 9).
You can add tomatoes if you can have more carbs
Number of Servings: 8
Ingredients
-
2 haas avocados, mashed
dash of salt
juice of 1 lime
fresh black pepper
1/2 tsp cayenne
1/4 red onion, diced
2 cloves fresh garlic
1 tsp cilantro, chopped coursely
Directions
Mash avocados first, I like to leave it course
Add the rest of ingredients and chill until ready to serve
Number of Servings: 8
Recipe submitted by SparkPeople user BAINDEGAEL.
Add the rest of ingredients and chill until ready to serve
Number of Servings: 8
Recipe submitted by SparkPeople user BAINDEGAEL.