Pork Stir Fry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 276.3
  • Total Fat: 17.5 g
  • Cholesterol: 70.3 mg
  • Sodium: 183.3 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 23.4 g

View full nutritional breakdown of Pork Stir Fry calories by ingredient
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Introduction

I have modified thsi recipe from a popular recipe caled "crack slaw" from Low Carb Friends. Their version uses a bag of broccoli slaw and not as much liquid.

I like to have the snow peas and the spices because it makes it feel like real Chinese food.

I will add sesame seeds sometimes as well as bean sprouts (makes it fel like it has noodles in it).
I have modified thsi recipe from a popular recipe caled "crack slaw" from Low Carb Friends. Their version uses a bag of broccoli slaw and not as much liquid.

I like to have the snow peas and the spices because it makes it feel like real Chinese food.

I will add sesame seeds sometimes as well as bean sprouts (makes it fel like it has noodles in it).

Number of Servings: 6

Ingredients

    1 lb ground pork
    red crushed pepper to taste
    Garlic, 3 cloves, crushed
    Broccoli, fresh, 1 bunch
    Snow Peas, fresh, 0.5 cup
    Mushrooms, fresh, 6 large, sliced
    Scallions, raw, 2 large, sliced

    Sauce
    Olive Oil, 1 1tsp
    Water, tap, .5 cup (8 fl oz)
    Sesame Oil, 1 1tsp
    Soy Sauce, 2 tsp
    Nutrasweet Equal packet, 2 packet

Directions

Brown ground pork in a wok

While that is cooking, mix all liqud ingredients, crushed red pepper, garlic and equal packets. I use Tandori Gluten/Wheat free Organic soy sauce because there's not wheat or sugar.

Once the pork is browned, add the veggies and the sauce. Stir occasionally and serve once the veggies are bright green

Number of Servings: 6

Recipe submitted by SparkPeople user BAINDEGAEL.

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