Peachy-Banana-Flax Soy Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 97.6
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 57.2 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 2.9 g
- Protein: 3.8 g
View full nutritional breakdown of Peachy-Banana-Flax Soy Smoothie calories by ingredient
Introduction
The recipe name...is all there is in the recipe! Pure goodness! The recipe name...is all there is in the recipe! Pure goodness!Number of Servings: 3
Ingredients
Frozen Sliced Peaches - No Sugar Added, 1.5 cup
Banana, fresh, 1 cup, sliced
8th Continent Original Light Soymilk, 8 oz
Hodgson Mill Milled Flaxseed, 1 tbsp
Directions
**I slice ripened banana into chunks and freeze - always ready for smoothies!!**
Combine all ingredients into smoothie maker or blender and blend to your favorite consistency. No ice needed for this recipe ~ it's pure, heavenly health!!!!
This makes 3+ one-cup servings and is just as great later or the next day.
Vegan friendly, low-cal, nearly no fat, high potassium and vitamin C, low sodium, and even a lil' healthy fat and protein!
Number of Servings: 3
Recipe submitted by SparkPeople user MOMMA_FOX.
Combine all ingredients into smoothie maker or blender and blend to your favorite consistency. No ice needed for this recipe ~ it's pure, heavenly health!!!!
This makes 3+ one-cup servings and is just as great later or the next day.
Vegan friendly, low-cal, nearly no fat, high potassium and vitamin C, low sodium, and even a lil' healthy fat and protein!
Number of Servings: 3
Recipe submitted by SparkPeople user MOMMA_FOX.