Gluten Free Crab Cakes
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Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 241.3
- Total Fat: 8.2 g
- Cholesterol: 21.2 mg
- Sodium: 849.8 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 2.5 g
- Protein: 11.9 g
View full nutritional breakdown of Gluten Free Crab Cakes calories by ingredient
Submitted by: ANALOGKIB
Introduction
You can also do this with lobster or salmon You can also do this with lobster or salmonNumber of Servings: 4
Ingredients
-
1/2 pound crab meat (or GF imitation crab)
1/2 cup corn tortillas crumbled (I buy a bag and pulverize them with my food processor)
2 Tablespoons of light Mayonnaise
2 Tablespoons fresh parsley (I use less)
1 Tablespoon prepared mustard
1 large green onion
1 tablespoon red bell pepper
Dash Worcestershire sauce
1 large egg beaten (or 1/4 cup egg substitute)
salt and pepper to taste
1 tablespoon oil for frying
Directions
I combine all ingredients in my food processor for about 20 seconds (until well combined) then form into 8 small patties (Larger patties don't stick together)
Heat oil in a large skillet and fry the cakes (it takes about3-5 minutes on each side) makes 4 servings :)
Number of Servings: 4
Recipe submitted by SparkPeople user ANALOGKIB.
Heat oil in a large skillet and fry the cakes (it takes about3-5 minutes on each side) makes 4 servings :)
Number of Servings: 4
Recipe submitted by SparkPeople user ANALOGKIB.
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Here are user created Recipe Collection which have this recipe:- by: MAK_78
- by: JAMESMOMMY01