Gluten Free Crab Cakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 241.3
  • Total Fat: 8.2 g
  • Cholesterol: 21.2 mg
  • Sodium: 849.8 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.9 g

View full nutritional breakdown of Gluten Free Crab Cakes calories by ingredient
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Introduction

You can also do this with lobster or salmon You can also do this with lobster or salmon
Number of Servings: 4

Ingredients

    1/2 pound crab meat (or GF imitation crab)
    1/2 cup corn tortillas crumbled (I buy a bag and pulverize them with my food processor)
    2 Tablespoons of light Mayonnaise
    2 Tablespoons fresh parsley (I use less)
    1 Tablespoon prepared mustard
    1 large green onion
    1 tablespoon red bell pepper
    Dash Worcestershire sauce
    1 large egg beaten (or 1/4 cup egg substitute)
    salt and pepper to taste
    1 tablespoon oil for frying

Directions

I combine all ingredients in my food processor for about 20 seconds (until well combined) then form into 8 small patties (Larger patties don't stick together)

Heat oil in a large skillet and fry the cakes (it takes about3-5 minutes on each side) makes 4 servings :)

Number of Servings: 4

Recipe submitted by SparkPeople user ANALOGKIB.

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  • I have not prepared this recipe, but please be aware that most prepared condiments, like mayonaise, prepared mustard, and worchestershire sauce, contain gluten. Look for gluten-free alternatives and you're good to go. - 12/2/10

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