Chicken Broccoli

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 14.7 g
  • Cholesterol: 23.6 mg
  • Sodium: 491.4 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 9.7 g

View full nutritional breakdown of Chicken Broccoli calories by ingredient
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Introduction

Easy, you can make it ahead of time and freeze, then just pop it in the oven to bake. Easy, you can make it ahead of time and freeze, then just pop it in the oven to bake.
Number of Servings: 8

Ingredients

    10 oz pkg frozen chopped broccoli
    4 cups cooked chopped chicken
    1/2 cup mayonnaise
    1/4 tsp curry powder
    3/4 cup parmesan cheese, grated, divided

Directions

Cook broccoli in water according to package directions. Drain broccoli and spread in the bottom of an 11x7 baking dish treated with non stick cooking spray. Mix chicken, soup, mayonnaise, curry powder and 1/2 cup parmesan cheese in a medium bowl. Spread chicken mixture over broccoli. Sprinkle remaining 1/4 cup cheese over top. Cover dish with foil and freeze if desired. Thaw if frozen. Bake, covered in a 350 degree oven for 40 minutes. Remove foil, stir to bring cold food in center to the outside, Bake 20 minutes more. Serve and enjoy

Number of Servings: 8

Recipe submitted by SparkPeople user MILESSMILES.

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