Strawberry Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.6 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.4 g

View full nutritional breakdown of Strawberry Spinach Salad calories by ingredient
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Number of Servings: 12


    1/2 cup sugar
    1/2 cup oil
    1/4 cup cider vinegar
    1 tsp. Worcestershire sauce
    2 TBS. minced onion
    2 TBS. sesame seeds
    2 TBS. poppy seeds
    sliced strawberries
    1 to 1 1/2 bag baby spinach
    sliced red onion, optional


For dressing, combine oil, sugar, vinegar, Worcestershire and minced onion. Add seeds to dressing just prior to serving. I usually use 1 full bag of baby spinach, plus almost half of another, but it varies on personal taste. Slice strawberries and onion. Toss all together and serve immediately.

Number of Servings: 12

Recipe submitted by SparkPeople user TNORTHRUP69.

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