Ham and Anasazi Beans

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 224.8
  • Total Fat: 7.5 g
  • Cholesterol: 65.2 mg
  • Sodium: 48.7 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 24.1 g

View full nutritional breakdown of Ham and Anasazi Beans calories by ingredient
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Smoked Ham and Beans Smoked Ham and Beans
Number of Servings: 8


    6 cups of water
    1 bag of Anasazi Beans
    1 package of pork shanks
    2 cloves of garlic
    1/2 of large onion


Combine ingredients in large soup pot and simmer until beans are cooked, remove bones from ham and dice, return ham to mixture and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user WINTERSJANIS.

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