Jeramy's Green Chile with Chicken

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 156.1
  • Total Fat: 5.0 g
  • Cholesterol: 26.3 mg
  • Sodium: 590.6 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.8 g

View full nutritional breakdown of Jeramy's Green Chile with Chicken calories by ingredient
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Number of Servings: 10


    1 can whole tomatoes, slightly pureed
    1 can rotel chiles
    1 can chili-ready tomatoes
    1 med onion, chopped
    1 lb chicken breasts/strips, cubed
    3 T canola oil
    2/3 c flour
    4-6 cups water
    2-3 T roasted green chile
    spices (cumin, garlic powder, salt, pepper) to taste


Cook chicken and onion in large pot w/ canola oil. Add 2 T of flour and water to coat chicken. Add remaining ingredients and cook for approximately 20-30 minutes.
(If you need to add flour to make it thicker, mix flour with a little bit of water and pour into the pot.)
Serves approximately 10.
Serving size = 1.5 cups.

Number of Servings: 10

Recipe submitted by SparkPeople user PSYCH_JOLYN.

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