pumpkin puddin

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 65.8
  • Total Fat: 0.2 g
  • Cholesterol: 1.9 mg
  • Sodium: 63.0 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.7 g

View full nutritional breakdown of pumpkin puddin calories by ingredient
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Number of Servings: 2


    6 oz vanilla yogurt
    1/2 cup canned pumpkin
    dash seasoning to taste cinnamom, pumpkin pie spice, nutmeg


add ingredients to bowl mix well divide and serve. makes two 5 ounce servings for a quick snack or dessert

Number of Servings: 2

Recipe submitted by SparkPeople user (OSCAR).

TAGS:  Desserts |

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