Hot Chicken Curry


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 164.5
  • Total Fat: 3.9 g
  • Cholesterol: 32.9 mg
  • Sodium: 540.5 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 15.5 g

View full nutritional breakdown of Hot Chicken Curry calories by ingredient



Number of Servings: 6

Ingredients

    1 medium onion, chopped
    1 clove garlic, minced
    12 oz or about 2 boneless skinless chicken breasts
    2-4 Tablespoons hot curry paste
    1 (14.5 oz) can diced tomatoes
    1 can of water
    1.5 green peppers, sliced
    1 medium potato, diced
    Brown rice, basmati rice, white rice, or couscous


Directions

In a large nonstick pan brown the onions and garlic
Add the chicken, browning it on all sides
Stir in the curry paste
Pour in the tomatoes, fill the can up and pour in the water
Toss in the peppers and potatoes
Turn to simmer, cook 45 or so minutes until thick
Serve over lots of rice with naan bread to help cut the heat!

***This recipe is calculated for 3 tablespoons of curry paste, this can be adjusted depending on how hot you want the curry***

Number of Servings: 6

Recipe submitted by SparkPeople user MEGD23.

Member Ratings For This Recipe


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    Good
    Delicious - 8/9/07