Pumpkin Applesauce Pancakes

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 72.1
  • Total Fat: 3.4 g
  • Cholesterol: 35.8 mg
  • Sodium: 89.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.7 g

View full nutritional breakdown of Pumpkin Applesauce Pancakes calories by ingredient
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Number of Servings: 12


    2 cups whole wheat flour
    1 tsp baking powder
    1/4 tsp baking soda
    1 tsp cinnamon
    3 tsp Splenda
    3/4 cup canned pumpkin
    3/4 cup unsweetened applesauce
    2 eggs
    2 tbsp vegetable oil
    1 cup non-fat milk


Makes 12 5" pancakes

Number of Servings: 12

Recipe submitted by SparkPeople user CGRIFFIN723.

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