Aegean Fish Soup with Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 236.5
- Total Fat: 7.5 g
- Cholesterol: 103.8 mg
- Sodium: 456.8 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 3.7 g
- Protein: 10.9 g
View full nutritional breakdown of Aegean Fish Soup with Rice calories by ingredient
Number of Servings: 6
Ingredients
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*Imagine Organic Vegetable Stock, 4 cup (remove)
Bay Leaf, 2 tsp, crumbled (remove)
Oregano, ground, 1 tsp (remove)
Pepper, black, 1 tsp (remove)
*Pepper, ancho, dried, 1 pepper (remove)
Onions, raw, 1 large (remove)
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove)
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)
Cod (fish), 2 fillet (remove)
*EVOO, 2 tbsp (remove)
*Potato, raw, 1 large (3" to 4-1/4" dia.) (remove)
White Rice, long grain, .33 cup (remove)
Egg, fresh, 2 large (remove)
Lemon juice, 3 tbsp (remove)
*1/8th tsp red pepper flakes, 2 serving (remove)
Parsley, .5 cup (remove)
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user TOLLANDMAN.
Member Ratings For This Recipe
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SANDRAPROTO
