Carrot Pumpkin Raisin Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 144.6
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 188.7 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 2.9 g
- Protein: 3.0 g
View full nutritional breakdown of Carrot Pumpkin Raisin Muffins calories by ingredient
Introduction
Moist, delicious muffins, w/ a little spice Moist, delicious muffins, w/ a little spiceNumber of Servings: 24
Ingredients
-
2 cups whole wheat flour
1 cup white flour
1 tsp salt
4 tsp baking powder
1 tbsp pumpkin pie spice
1/2 cup wheat bran
3 packets Stevia sweetener
1 cup honey
3 egg whites
1 cup shredded carrots
1 can (1 2/3 cups) pumpkin puree
1/4 cup canola oil
1 cup raisins
Directions
Mix dry ingredients (flour, salt, spice, baking powder, bran, stevia) in one bowl. Mix moist ingredients (honey, egg, carrot, pumpkin, oil) in a separate bowl. Combine moist and dry ingredients and add raisins. Coat muffin tin lightly w/ nonstick cooking spray. Fill muffin tins 2/3 full. Bake 25-30 min at 350 degrees. Makes two dozen muffins.
Number of Servings: 24
Recipe submitted by SparkPeople user MONKEYS4MAMA.
Number of Servings: 24
Recipe submitted by SparkPeople user MONKEYS4MAMA.