Pineapple orange smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 225.0
- Total Fat: 4.7 g
- Cholesterol: 10.0 mg
- Sodium: 63.8 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 1.2 g
- Protein: 5.8 g
View full nutritional breakdown of Pineapple orange smoothie calories by ingredient
Introduction
easy, fast and filling....oh yes and yummy! easy, fast and filling....oh yes and yummy!Number of Servings: 1
Ingredients
-
icecubes 3
1/2 cup fresh pineapple
1/2 cup orange juice
1/2 cup plain low fat yogurt
1 tblsp yogurt
Directions
Mix in blender serve in glass! Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user 2010SUNSHINE.
Number of Servings: 1
Recipe submitted by SparkPeople user 2010SUNSHINE.