Low-Cal Frozen Hot Chocolate

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 79.9
  • Total Fat: 0.2 g
  • Cholesterol: 3.2 mg
  • Sodium: 169.6 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Low-Cal Frozen Hot Chocolate calories by ingredient


Introduction

This is a delicious frozen chocolate concoction that has only 80 calories for 20 oz. of drink. It tastes just like a delicious chocolate shake. This is a delicious frozen chocolate concoction that has only 80 calories for 20 oz. of drink. It tastes just like a delicious chocolate shake.
Number of Servings: 1

Ingredients

    1 cup water
    2-3 cups of crushed ice
    1/2 tsp cocoa powder
    2 packets equal
    1 packet Swiss Miss Diet Hot Cocoa
    2 tsp. Hershey's Chocolate Syrup (1 tsp of this reserved)
    4 squirts (about 1 tbsp. each) of Fat Free Reddi Wip

Directions

Combine cocoa powder, equal, and hot cocoa mix in a mug. Add one cup of room temperature water and stir thoroughly with a fork. Place in blender and add 2 cups of ice and 1 tsp of chocolate syrup. Blend for about a minute, and if mixture is not thick enough add 1/2 to 1 cup more ice. Pour into a cup and garnish with whipped cream and other tsp of chocolate syrup.

Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user CINNYSGIRL_17.