blueberry simple smoothie (Sara's)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 159.5
- Total Fat: 0.5 g
- Cholesterol: 2.5 mg
- Sodium: 93.3 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 2.1 g
- Protein: 6.8 g
View full nutritional breakdown of blueberry simple smoothie (Sara's) calories by ingredient
Submitted by: SARACITA1
Introduction
I make this to have right after a workout - yum! the frozen berries keep it colder and thicker I make this to have right after a workout - yum! the frozen berries keep it colder and thickerNumber of Servings: 1
Ingredients
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The orange juice is one half cup
Directions
place yogurt in blender, followed by blueberries and then OJ. Blend and enjoy! so easy!
Number of Servings: 1
Recipe submitted by SparkPeople user SARACITA1.
Number of Servings: 1
Recipe submitted by SparkPeople user SARACITA1.
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