Ellen's No-Crust Supreme Pizza Quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 326.3
  • Total Fat: 28.4 g
  • Cholesterol: 152.7 mg
  • Sodium: 549.9 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 13.3 g

View full nutritional breakdown of Ellen's No-Crust Supreme Pizza Quiche calories by ingredient


Introduction

Here's good news for the lo-carb dieter who hates to give up pizza - you don't have to! Have this delicious supreme pizza quiche for breakfast and get your pizza fix every morning! Here's good news for the lo-carb dieter who hates to give up pizza - you don't have to! Have this delicious supreme pizza quiche for breakfast and get your pizza fix every morning!
Number of Servings: 8

Ingredients

    4 large eggs
    1/2 cup heavy cream
    1/2 cup water
    1/2 cup mayonnaise
    2 tbsp flaxseed
    1 tbsp whole wheat flour
    1/2 tsp salt
    1/2 tsp garlic powder
    1/2 tsp black pepper
    1/2 tsp basil, dried
    1/2 tsp marjoram, dried
    1/4 tsp oregano, ground
    4 oz Italian cheese blend, shredded
    8 Bob Evans sausage patties (from 24 oz pkg)
    1/2 small onion, diced
    1 green pepper, diced
    2 roma tomatoes, seeded and diced

Directions

Brown the sausage patties in a skillet, crumbling the meat as it cooks, resulting in browned ground sausage. Drain and let cool.

In a large mixing bowl. combine the eggs, cream, water, mayonnaise, flaxseed, flour, and spices. Blend.

Remove seeds from tomatoes, and dice the tomatoes, onion, and green pepper.

Spray 9" glass pie plate with non-stick cooking spray.

Add cooled sausage, cheese, and diced vegetables to egg mixture, stir to combine, and pour into pie plate.

Bake at 350 one hour.

Number of Servings: 8

Recipe submitted by SparkPeople user ELLYMAY1590.