Ida Cabbage soup New Ida's
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 62.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 103.6 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 4.6 g
- Protein: 3.5 g
View full nutritional breakdown of Ida Cabbage soup New Ida's calories by ingredient
Submitted by: OUTDOORGIRL-72
It has good Vitamin A & Vitamin c.
I make soups like this when I am not feeling good.
This can be frozen also. I freeze it in 1 - cup containers. This is a low Calorie, Low Fat, and good Potassium soup.
It has good Vitamin A & Vitamin c.
I make soups like this when I am not feeling good.
This can be frozen also. I freeze it in 1 - cup containers.
Introduction
This is a low Calorie, Low Fat, and good Potassium soup.It has good Vitamin A & Vitamin c.
I make soups like this when I am not feeling good.
This can be frozen also. I freeze it in 1 - cup containers. This is a low Calorie, Low Fat, and good Potassium soup.
It has good Vitamin A & Vitamin c.
I make soups like this when I am not feeling good.
This can be frozen also. I freeze it in 1 - cup containers.
Number of Servings: 18
Ingredients
-
Cabbage, fresh, 8 cup, shredded
Carrots, raw, 2 cup, chopped
Celery, raw, 2 cup, diced
Scallions, raw, 0.25 cup, chopped
Western family Garbanzo Beans, 3.5 serving
S&W Ready Cut Diced Tomatos, 3.5 serving
Western Family Lentils, 2 serving
*Water bottle 20 oz., 8 serving
Directions
Put all in a large pan.
Bring to boil
reduce heat down to Med Low and ckko for 60 min.
This makes 18 - 1 cup servings
Bring to boil
reduce heat down to Med Low and ckko for 60 min.
This makes 18 - 1 cup servings
