Zucchini in Sour Cream Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 47.4
  • Total Fat: 2.1 g
  • Cholesterol: 6.1 mg
  • Sodium: 179.6 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.3 g

View full nutritional breakdown of Zucchini in Sour Cream Sauce calories by ingredient
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Light side dish, very yummy. Light side dish, very yummy.
Number of Servings: 4


    2 cups cubed unpeeled zucchini
    2 tblsp plus 2 tsp water
    1 tblsp plus 1 tsp chopped onion
    1/4 tsp salt
    1/4 tsp chicken bouillon granules
    1/8 tsp dill weed
    2 tsp butter
    1/2 tsp splenda
    1/4 tsp lemon juice
    2 Tblsp and 2 tsp fat free sour cream
    2 tsp all purpose flour


In a saucepan, combine the zucchini, water, onion, salt, bouillon and dill. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until zucchini is tender. Remove from heat and stir in the butter, splenda and lemon juice. Combine sour cream and flour until smooth. Gradually add to saucepan. Cook and stir over low heat for 5-7 minutes or until thickened.

Number of Servings: 4

Recipe submitted by SparkPeople user SHELBYBEAR.

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