Sweet Nutty Slaw

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 241.8
  • Total Fat: 16.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 112.6 mg
  • Total Carbs: 83.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Sweet Nutty Slaw calories by ingredient
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Number of Servings: 14


    16 oz bag cole slaw
    1 cup unslated sunflower seeds
    2 oz. blanched almonds
    2 packages beef ramen noodles
    1/2 cup olive oil
    1/2 cup white vinegar
    1/4 cup splenda for baking


MIx all liquid ingredients, sugar, and seasoning packets from ramen noodles. Set aside. Mix dry ingredients, slaw, seeds, and almonds. Then pour over liquid mixture. Just before serving, crumble packages of ramen noodles over top of salad and mix in. Wait unitl just before serving, as the noodles tend to get soggy if you let them sit too long. Makes 14 -1/2 cup servings.

Number of Servings: 14

Recipe submitted by SparkPeople user LADYBUGJAMI.

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