chocolate mousse

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 49.6
  • Total Fat: 0.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 199.6 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.5 g

View full nutritional breakdown of chocolate mousse calories by ingredient
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Introduction

great way to get your chocolate fix without blowing your calories or fat

great way to get your chocolate fix without blowing your calories or fat


Number of Servings: 13

Ingredients

    2 boxes of fat free sugar free fudge pudding
    4 cups skim milk
    1 8 oz tub of low fat frozen whipped topping

Directions

using a stick blender mix the pudding and milk together until light and frothy. gradually add in the thawed whipped topping. continue to blend until very light and frothy.

Makes 13 1/2 cup servings

Number of Servings: 13

Recipe submitted by SparkPeople user SUNFLOWERS4ME.

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