Taco dip / Burrito filling
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 316.7
- Total Fat: 12.1 g
- Cholesterol: 112.0 mg
- Sodium: 1,230.5 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 5.8 g
- Protein: 32.4 g
View full nutritional breakdown of Taco dip / Burrito filling calories by ingredient
Introduction
Quick and healthy comfort food :) Quick and healthy comfort food :)Number of Servings: 5
Ingredients
-
1 16 OZ Can Refried Beans
1.25 lbs. Lean Ground Turkey
1 1/3 Cup Salsa
1/2 cup Mild Cheddar Cheese
1 Packet Taco Seasoning
Directions
Fry up ground turkey with taco seasoning.
when fully cooked mix all ingredients in a large container and microwave for 1 1/2 minutes. Stir again warm up more if needed.
Makes 5 1 cup servings.
Serve with lettuce, tomatoes, olives, nachos/tortilla wrap if desired.
Number of Servings: 5
Recipe submitted by SparkPeople user GOTHICDRAGONFLY.
when fully cooked mix all ingredients in a large container and microwave for 1 1/2 minutes. Stir again warm up more if needed.
Makes 5 1 cup servings.
Serve with lettuce, tomatoes, olives, nachos/tortilla wrap if desired.
Number of Servings: 5
Recipe submitted by SparkPeople user GOTHICDRAGONFLY.