Salmon Balls

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 219.0
  • Total Fat: 7.7 g
  • Cholesterol: 55.1 mg
  • Sodium: 546.5 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 23.1 g

View full nutritional breakdown of Salmon Balls calories by ingredient
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Introduction

Moist and delicious, a cheap alternative for eating salmon. Moist and delicious, a cheap alternative for eating salmon.
Number of Servings: 3

Ingredients

    1 can salmon (220g)
    1/4 cup Brown rice
    2 green onions, chopped fine
    1 egg white
    Pepper
    1 small carrot (grated)

    Low Fat cream of chicken soup
    1 can water

    Empty can of salmon in bowl and remove round bones and skin. Add remaining ingredients excluding soup with salmon. Stir together. Make balls and place in small casserole dish. You want the balls to be submerged in soup. Combine soup and water and pour over balls. Cook uncovered one hour. Is easily doubled. Serve with vegetables for a beautiful presentation! Enjoy!

Directions

Cook uncovered for one hour.

Number of Servings: 3

Recipe submitted by SparkPeople user LOOSEWHEEL1.

TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe



  • Temp? How much soup? Good but I'd try using less liquid next time to see if there's less breaking up. - 3/22/10

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