Cajun Salmon Cakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 171.9
- Total Fat: 4.8 g
- Cholesterol: 45.0 mg
- Sodium: 859.9 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 6.6 g
- Protein: 23.5 g
View full nutritional breakdown of Cajun Salmon Cakes calories by ingredient
Number of Servings: 4
Ingredients
-
3 (6-ounce) cans skinless, boneless pink salmon in water, drained
1/4 cup sliced green onions
1/4 cup fat-free mayonnaise
2 tablespoons dry breadcrumbs
1 teaspoon Cajun seasoning blend
2 teaspoons Dijon mustard
1/2 cup dry breadcrumbs
Directions
To prepare cakes, combine salmon and next 5 ingredients (through mustard) in a medium bowl. Divide salmon mixture into 8 equal portions, shaping each portion into a (1/2-inch-thick) patty. Dredge patties in 1/2 cup breadcrumbs.
Heat oil in a large nonstick skillet over medium-high heat. Place patties in pan; cook 3 minutes on each side or until lightly browned and heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user GINA_M_WOOD.
Heat oil in a large nonstick skillet over medium-high heat. Place patties in pan; cook 3 minutes on each side or until lightly browned and heated through.
Number of Servings: 4
Recipe submitted by SparkPeople user GINA_M_WOOD.
Member Ratings For This Recipe
-
HPOWENS
-
NITALOCO
-
GOLDTREEFROG87
-
GOMOMAGO
-
KRISHARPER