Beef Goulash
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 352.2
- Total Fat: 17.9 g
- Cholesterol: 110.6 mg
- Sodium: 1,008.7 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.4 g
- Protein: 34.5 g
View full nutritional breakdown of Beef Goulash calories by ingredient
Introduction
Great cold weather meal! Great cold weather meal!Number of Servings: 4
Ingredients
-
1 1/2 lbs. beef chuck, cut in cubes
2 T. flour
2 T. oil
2 c. water
2 c. chopped onions
1 T. paprika
1 1/2 t. salt
1 bay leaf (whole)
1 clove garlic, minced
Directions
Dust beef cubes with flour, brown well in hot oil. Add onion, cook about 5 minutes. Add remaining ingredients, stir to loosen browned bits. Cover, simmer until meat is tender, about 2 - 2 1/2 hours, stirring occasionally. Serve over hot noodles. Serves 5.
Number of Servings: 4
Recipe submitted by SparkPeople user SANDBBAR.
Number of Servings: 4
Recipe submitted by SparkPeople user SANDBBAR.