Almost Meatloaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.2
  • Total Fat: 11.0 g
  • Cholesterol: 123.8 mg
  • Sodium: 192.4 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 24.5 g

View full nutritional breakdown of Almost Meatloaf calories by ingredient
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Number of Servings: 4


    1 lb. lean ground beef
    1/2C onion, chopped
    15 Ritz whole wheat crackers
    1 egg
    1t worcestershire sauce

    Season to taste, I use:
    Season salt
    Garlic powder
    1 T Italian seasoning


I call this "almost meatloaf" because it doesn't have all of the bread in it...

Mix all ingredients together in a bowl. Place into loaf pan and bake at 350* for 30 min. Remove from oven and spread thin layer of ketchup on if desired, return to oven and bake for 15 min.

Makes 4 servings, serving size really depends on type of pan.

Number of Servings: 4

Recipe submitted by SparkPeople user GREENWITCH.

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