Lisa's Guacamole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 93.6
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.8 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 3.0 g
- Protein: 0.2 g
View full nutritional breakdown of Lisa's Guacamole calories by ingredient
Number of Servings: 8
Ingredients
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2 Avacado's, peel and seed removed
2 Plum tomatoes, fine chopped
1/4 cup yellow onion, fine chopped
1 green onion, fine sliced
1 T. cumin
1 lime, juiced
1/4 t. red pepper
s & p to taste
Directions
Mash together avacado, cumin, lime juice, red pepper, S&P.
Stir in onions and tomatoes. Let stand for 1 hour to let flavors combine.
Serves 6-10 as a dip.
Number of Servings: 8
Recipe submitted by SparkPeople user LIGHTLISA.
Stir in onions and tomatoes. Let stand for 1 hour to let flavors combine.
Serves 6-10 as a dip.
Number of Servings: 8
Recipe submitted by SparkPeople user LIGHTLISA.
Member Ratings For This Recipe
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MMACHICK2010
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SEWINGMEG