pina collada smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 776.8
  • Total Fat: 18.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.1 mg
  • Total Carbs: 162.9 g
  • Dietary Fiber: 16.7 g
  • Protein: 7.0 g

View full nutritional breakdown of pina collada smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    Banana, fresh, 3 medium (7" to 7-7/8" long)
    Pineapple, fresh, 2 cup, diced
    Pineapple Juice, 1 cup
    Coconut, raw, 1 piece (2" x 2" x 1/2")
    ice, 1 cup

Directions

blend all ingredients until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user SATURNXVIII.

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