my favorite taco salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.7
  • Total Fat: 17.5 g
  • Cholesterol: 94.7 mg
  • Sodium: 716.4 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 32.0 g

View full nutritional breakdown of my favorite taco salad calories by ingredient
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indiv. taco salad indiv. taco salad
Number of Servings: 1


    iceburg lettuce 2 cups
    93% lean ground beef 4 oz (1/2 cup)
    shredded cheddar cheese 1/4 cup
    taco season 1 tsp (whatever is in the whole batch of meat i cooked)
    hidden valley fat free ranch 2 tbsp.


this is what i use for one salad...

Number of Servings: 1

Recipe submitted by SparkPeople user AJANDREWS1999.

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