Ground Turkey Baked Egg Rolls

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 137.2
  • Total Fat: 1.4 g
  • Cholesterol: 16.0 mg
  • Sodium: 90.7 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.2 g

View full nutritional breakdown of Ground Turkey Baked Egg Rolls calories by ingredient
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I made these tonight and they were very good. Next time I am going to add more carrot, celery and cabbage to make them fuller. I made these tonight and they were very good. Next time I am going to add more carrot, celery and cabbage to make them fuller.
Number of Servings: 10


    2/3 cup coarsley chopped celery
    2.3 cup coarsley chopped carrot
    2 cups cabbage, shredded
    1 tsp canola oil
    2/3 cup chopped onion
    1/2 teaspoon minced fresh ginger
    1 garlic cloved minced
    1/2 pound ground tukey breast
    1 -1/2 Lite Soy Sauce
    10 egg roll wrappers
    Cooking spray


Preheat oven to 425. Combine celery and carrot in food processor until finely chopped. Combine celery mixture and cabbage in bowl. Cover with plastic wrap and vent. Microwave on high 5 minutes.
Heat Canola oil in skillet. Add onion, ginger, and garlic. Saute 2 mintues. Add turkey, cook until turkey is cooked. Remove from heat, stir into cabbage mixture. Add Soy sauce. Cover and chill 15 minutes.

Place one egg roll wrapper onto work surface with one corner toward you. Spoon 3 Tablespoons turkey filling into center of wrapper. Fold lower corner of egg roll wrapper over mixture. Fold in sides and roll. Moisten top corner of wrapper with egg white. Place on baking sheet corner side down. Continue with other wrappers.
Lightly coat egg rolls with cooking spray. Bake for 18 minutes or until golden brown.

Makes 10 egg rolls.

Number of Servings: 10

Recipe submitted by SparkPeople user WOLFCATHY.

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Member Ratings For This Recipe

  • These were yummy & crispy! Thanks for sharing!!! - 3/6/11

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  • Recently I started baking my spring rolls too. I don't use the celery and instead of the regular cabbage which gives out a lot of water, I use baby bok choy. I also vary the meat I use sometimes using turkey, chicken, or pork. - 11/1/10

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  • Great recipe! I changed it a bit by using a bag of brocolli cole slaw instead of the carrot, celery and cabbage, stir frying it right into the turkey mix rather than cooking seperately. So delicious! We had fun coming up with different dipping sauces to go with the egg rolls. - 8/10/10

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