Blueberry Smoothie - Sharon's
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 408.8
- Total Fat: 6.9 g
- Cholesterol: 20.3 mg
- Sodium: 240.3 mg
- Total Carbs: 73.1 g
- Dietary Fiber: 7.1 g
- Protein: 19.7 g
View full nutritional breakdown of Blueberry Smoothie - Sharon's calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup frozen, unsweetened blueberries
1 medium frozen banana, (peeled and frozen in plastic wrap.)
1 oz lemon juice
Plain, lowfat yogurt
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user IAMTEXASSMILES.