Breakfast Meatballs

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 326.6
  • Total Fat: 23.0 g
  • Cholesterol: 162.7 mg
  • Sodium: 115.5 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.4 g

View full nutritional breakdown of Breakfast Meatballs calories by ingredient
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Sausage meatballs make a savory, high protein breakfast Sausage meatballs make a savory, high protein breakfast
Number of Servings: 10


    1 pound lean breakfast sausage
    1 pound lean ground turkey
    1 pound extra lean ground beef
    3 eggs
    2 T. finely chopped onion


Wearing plastic gloves (to reduce the yuck factor), mix all ingredients with your hands. Using a standard ice cream scoop to measure, this recipe makes about 20 meatballs. Form into balls, place on a broiler pan (so the grease will drain away as it cooks) and bake 18-20 minutes at 350. Leftovers freeze well and make an easy breakfast to grab and microwave or take with you to heat up at work! Makes 10 servings (2 balls each!). Best served with some v8 juice and fruit!

Number of Servings: 10

Recipe submitted by SparkPeople user JENNYCHERIE.

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