Turkey and Mushroom Creole

Turkey and Mushroom Creole
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.5
  • Total Fat: 7.6 g
  • Cholesterol: 77.6 mg
  • Sodium: 160.3 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 36.1 g

View full nutritional breakdown of Turkey and Mushroom Creole calories by ingredient
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Number of Servings: 4

Ingredients

    * 1 tbsp olive oil
    * 1 onion, finely chopped
    * 2 cloves of garlic, crushed
    * 1 red pepper deseeded and chopped
    * 2 sticks of celery, chopped
    * 400 g canned tomatoes
    * 1 tsp chilli powder
    * Large pinch cayenne pepper
    * 1 tsp paprika
    * 1 tsp coriander
    * tsp dried thyme
    * 125 g button mushrooms
    * 450 g turkey, cut into strips

Directions

1. Heat the oil in a large pan then add the onion, garlic, red pepper and celery and cook gently for 10 minutes or until soft.
2. Stir in the tomatoes, herbs and spices. Cook for 2 to 3 minutes to release the flavours.
3. Stir in the turkey strips and mushrooms, then cover the pan and cook gently stirring occasionally until the turkey is cooked and tender

Number of Servings: 4

Recipe submitted by SparkPeople user FLETCHERCAT78.

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