my trailmix

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 187.8
  • Total Fat: 15.7 g
  • Cholesterol: 0.8 mg
  • Sodium: 66.0 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.0 g

View full nutritional breakdown of my trailmix calories by ingredient
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Number of Servings: 24

Ingredients

    1 cup M&Ms
    1 cup walnuts
    1 cup pecans
    1 cup sunflower seeds
    1 cup peanuts
    1 cup pepitas

Directions

mix all together.

serving size about 1/4 cup.

Number of Servings: 24

Recipe submitted by SparkPeople user MOUSTER.

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