Chicken with Creamy Mushrooms and Capers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 229.1
- Total Fat: 7.9 g
- Cholesterol: 76.6 mg
- Sodium: 380.0 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.3 g
- Protein: 29.7 g
View full nutritional breakdown of Chicken with Creamy Mushrooms and Capers calories by ingredient
Number of Servings: 6
Ingredients
-
1 pound sliced fresh mushrooms, such as button or shiitake
3 tablespoons butter
6 skinless, boneless chicken breast halves
3 Tbsp italian dressing
3 tablespoons rice vinegar or white wine vinegar
1-1/2 fat free half and half
3 tablespoons capers, drained
1/4 teaspoon freshly ground black pepper
Directions
Directions
Marinade chicken breasts in italian dreesing for 2 hrs.
In a large skillet cook mushrooms in 1 tablespoon the hot butter over medium-high heat about 5 minutes or until tender. Remove mushrooms from skillet.
Reduce heat to medium. Add the remaining 2 tablespoons butter and the chicken breast halves to skillet. Cook for 8 to 12 minutes or until no longer pink (170 degrees F), turning once. Remove chicken from skillet and keep warm.
Remove skillet from heat; add vinegar, stirring to loosen browned bits in bottom of skillet. Return skillet to heat. Stir in cream, capers, and pepper. Bring to boiling. Boil gently, uncovered, for 2 to 3 minutes or until sauce is slightly thickened. Return mushrooms to skillet; heat through. Top chicken with mushroom sauce. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LORISHARPSTEEN.
Marinade chicken breasts in italian dreesing for 2 hrs.
In a large skillet cook mushrooms in 1 tablespoon the hot butter over medium-high heat about 5 minutes or until tender. Remove mushrooms from skillet.
Reduce heat to medium. Add the remaining 2 tablespoons butter and the chicken breast halves to skillet. Cook for 8 to 12 minutes or until no longer pink (170 degrees F), turning once. Remove chicken from skillet and keep warm.
Remove skillet from heat; add vinegar, stirring to loosen browned bits in bottom of skillet. Return skillet to heat. Stir in cream, capers, and pepper. Bring to boiling. Boil gently, uncovered, for 2 to 3 minutes or until sauce is slightly thickened. Return mushrooms to skillet; heat through. Top chicken with mushroom sauce. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LORISHARPSTEEN.