Shrimp Minute Rice Risotto
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 415.2
- Total Fat: 14.0 g
- Cholesterol: 76.3 mg
- Sodium: 1,030.7 mg
- Total Carbs: 47.4 g
- Dietary Fiber: 1.8 g
- Protein: 22.1 g
View full nutritional breakdown of Shrimp Minute Rice Risotto calories by ingredient
Introduction
An incredibly easy and quick dinner. An incredibly easy and quick dinner.Number of Servings: 4
Ingredients
-
1 cup chopped onion
2 cup chicken broth
1 cup skim milk
2 cup minute rice
0.25 cup parmesan cheese
1.5 cup cooked shrimp
About 2 cups chopped veggies (ie mushrooms, peppers, celery)
0.25 cup white wine (optional, if using add a handful more rice or subtract 0.25 cup broth)
2 tbsp olive oil
1 tbsp sesame oil (optional)
1 tsp oregano
1 tsp basil
0.5 tsp cayenne pepper
Directions
1) Add olive oil and onion to pan, cook until translucent.
2) Add 2 cups shopped veggies, sesame oil if using, & spices. Cook 5 min.
3) Stir in broth, milk, and wine if using.
4) Bring to a boil over medium heat.
5) Stir in 2 cup minute rice & simmer for 5 min over low heat.
6) Stir in 0.25 cup parmesan. Let stand 5 min.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CDIADIO.
2) Add 2 cups shopped veggies, sesame oil if using, & spices. Cook 5 min.
3) Stir in broth, milk, and wine if using.
4) Bring to a boil over medium heat.
5) Stir in 2 cup minute rice & simmer for 5 min over low heat.
6) Stir in 0.25 cup parmesan. Let stand 5 min.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CDIADIO.