Cabinet Casserole
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 293.0
- Total Fat: 6.8 g
- Cholesterol: 18.0 mg
- Sodium: 794.8 mg
- Total Carbs: 47.4 g
- Dietary Fiber: 8.2 g
- Protein: 14.7 g
View full nutritional breakdown of Cabinet Casserole calories by ingredient
Submitted by: LIZZIEMAGGIEP
Introduction
Some things I needed to use up . . . Some things I needed to use up . . .Number of Servings: 3
Ingredients
-
Mozzarella Cheese, part skim milk, 1 oz
Broccoli, fresh, 1 stalk (remove)
Celery, raw, 4 stalk, large (11"-12" long)
Yellow Sweet Corn, Canned, 1 can (12 oz) yields
Garlic, 3 clove
Onions, raw, 0.50 cup, chopped
Scallions, raw, 4 large
Peppers, sweet, red, raw, sliced, 0.50 cup
Vegetable Broth, 1 cup
Barilla Plus Penne, 3 oz
Sour Cream, reduced fat, 3 tbsp
Laughing Cow Light Creamy French Onion 1 wedge, 2 serving
Directions
Saute broccoli, celery, onion, pepper and garlic in cooking spray for five minutes. Mix with remaining ingredients and bake 350 for 20 min. Top with cheese and bake ten minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user LIZZIEMAGGIEP.
Number of Servings: 3
Recipe submitted by SparkPeople user LIZZIEMAGGIEP.
